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A 2000 Quit advertisement titled “Eye” demonstrating how the dangerous chemicals in tobacco smoke can cause damage to the blood vessels in the eye and cause blindness. The advertisement is part of the National Tobacco Campaign series of ads informing smokers that every cigarette is doing damage.

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3 weeks, 3 times happier

Day 21, cold turkey today! Feel wonderful.

Will be honest - first three days were awful, dreadful really. Each day has been a little better and now I physically don't miss them at all....

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