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Echo 3: Quitting is hard...but you're not alone

The 2007 advertisement titled "Echo 3 (Quitting is hard...but you're not alone)" produced by the Cancer Institute NSW, encourages smokers to put quitting on 'today's agenda' by tackling the excuses for delaying quitting. The key message of the series: Quitting is hard...but you're not alone. The television commercials remind smokers that help to quit smoking is just a phone call way to the Quitline 13 7848.

Real life stories

Diary of a heavy smoker

I had my last cigarette lunchtime Saturday June 4th. 2011. To cope I slept most of the weekend. I felt like I lost my best friend, a part of me. Everything I ever did was entwined with...

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