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Echo 3: Quitting is hard...but you're not alone

The 2007 advertisement titled "Echo 3 (Quitting is hard...but you're not alone)" produced by the Cancer Institute NSW, encourages smokers to put quitting on 'today's agenda' by tackling the excuses for delaying quitting. The key message of the series: Quitting is hard...but you're not alone. The television commercials remind smokers that help to quit smoking is just a phone call way to the Quitline 13 7848.

Real life stories

Free from smoking

I haven't had a smoke for seven years now. I used to smoke 30 a day. I decided to go cold turkey. I had had enough of smoking. I made a plan to stop at 4pm on a Friday and told myself I can do...

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