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Echo 3: Quitting is hard...but you're not alone

The 2007 advertisement titled "Echo 3 (Quitting is hard...but you're not alone)" produced by the Cancer Institute NSW, encourages smokers to put quitting on 'today's agenda' by tackling the excuses for delaying quitting. The key message of the series: Quitting is hard...but you're not alone. The television commercials remind smokers that help to quit smoking is just a phone call way to the Quitline 13 7848.

Real life stories

3 days in, cold turkey

Hi I'm 3 days into quitting cold turkey. I knew this was going to be hard but I'm taking 1 step at a time. First day seemed ok, day 2 the pitts, and here on day 3 it's ok up to now. Coughing is...

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