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Echo 3: Quitting is hard...but you're not alone

The 2007 advertisement titled "Echo 3 (Quitting is hard...but you're not alone)" produced by the Cancer Institute NSW, encourages smokers to put quitting on 'today's agenda' by tackling the excuses for delaying quitting. The key message of the series: Quitting is hard...but you're not alone. The television commercials remind smokers that help to quit smoking is just a phone call way to the Quitline 13 7848.

Real life stories

Today has been hard

Hello everyone, I have been smoking over a pack of cigarettes a day for thirteen years. Today is my fifth day on nicotine patches and so far it has been my worst.

I carry a small piece of...

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