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Echo 3: Quitting is hard...but you're not alone

The 2007 advertisement titled "Echo 3 (Quitting is hard...but you're not alone)" produced by the Cancer Institute NSW, encourages smokers to put quitting on 'today's agenda' by tackling the excuses for delaying quitting. The key message of the series: Quitting is hard...but you're not alone. The television commercials remind smokers that help to quit smoking is just a phone call way to the Quitline 13 7848.

Real life stories

Mouth spray worked miracles for me.

My 70th birthday last June was my D-day to quit after 52 years of smoking a pack a day. I had my last smoke before midnight before turning 70.

I have been using the Quickmist mouth...

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