A 2000 Quit advertisement titled "Tar Lung" demonstrates how tobaccos smoke forms in to tar and builds up in the lungs. The advertisement is part of the National Tobacco Campaign series of ads informing smokers that every cigarette is doing damage.
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I have wanted to quit for a while and thought I'd set a date and buy some patches for support. 1 week later using patches I am still quit and have exercised every day. Patches are very helpful for...
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