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Tar lung

A 2000 Quit advertisement titled "Tar Lung" demonstrates how tobaccos smoke forms in to tar and builds up in the lungs. The advertisement is part of the National Tobacco Campaign series of ads informing smokers that every cigarette is doing damage.

Real life stories

Self-motivation

I have been smoking for 7 years now. I usually smoke 5-10 cigs a day.

I have tried a million times to quit, but it was so hard to do so. I decided to reduce the number of cigarettes I smoke...

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