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Tar lung

A 2000 Quit advertisement titled "Tar Lung" demonstrates how tobaccos smoke forms in to tar and builds up in the lungs. The advertisement is part of the National Tobacco Campaign series of ads informing smokers that every cigarette is doing damage.

Real life stories

4 Months Smokefree

After smoking for over 35 years and giving up at least 4 times I decided to give up.

I was in the mindset, I got patches and had my last smoke that night. I used the patches and rang the...

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