A 2000 Quit advertisement titled "Tar Lung" demonstrates how tobaccos smoke forms in to tar and builds up in the lungs. The advertisement is part of the National Tobacco Campaign series of ads informing smokers that every cigarette is doing damage.
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On the 18th August 2014 I finally had my first and last cigarette for the day and I haven't had one since, even though my partner still smokes.
I am so proud of myself. I have been wanting...
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