A 2000 Quit advertisement titled "Tar Lung" demonstrates how tobaccos smoke forms in to tar and builds up in the lungs. The advertisement is part of the National Tobacco Campaign series of ads informing smokers that every cigarette is doing damage.
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Around 2 years ago I gave up smoking after 40 wasted years of it.
Surprisingly it wasn't as hard as I thought it would be and I set about a challenge and reward system. I figured I spent...
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