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Total 794 articles in this section.Next >>
21 Sep, 2016

One day at a time!

It's my second day smokefree today! I affirm everyday that I won't smoke today. I need to quit...

19 Sep, 2016

Finally free

I'm in my 11th month as a non-smoker. I was diagnosed with mild emphysema 4 months after I quit....

19 Sep, 2016

Losing a loved one

I have just lost a lovely daughter to lung cancer. She tried numerous times to quit but was...

12 Sep, 2016

Look in the mirror

When I first started smoking, I truely enjoyed it. It was also socially accepted in the 70's and...

5 Sep, 2016

Gum works

I started with the nicotine gum on 29th August. It's now 2nd September! So far so good. I'm...

31 Aug, 2016

30 years of smoking and I'd just had enough

I'm 47 and have tried to quit a few times, though I realise now now that I just didn't want to...

31 Aug, 2016

Non-smoker after 25 years of smoking

I smoked for 25 years and I woke up one day and said to myself "I'm tired of gasping for my...

18 Aug, 2016

You can do it

I am 50 years old and I have been smoking since I was 12. I remember going to the shop to buy a...

15 Aug, 2016

Champix works

I smoked for 15 years and always said I would quit at 40. However that birthday came and went...

8 Aug, 2016

6 weeks in

I decided to write this for all those that are preparing. I am now in my seventh week smoke...

8 Aug, 2016

Keep trying

I started smoking when I joined the army when I was 19. Before that it had never really...

28 Jul, 2016

Quitter's Flu

I smoked for 5 years and the amount of times I have tried quitting couldn't be counted on my ten...

27 Jul, 2016

Quit smoking for my grandkids!

I have quit smoking cold turkey, for my grandkids! I have 9 of them, 2 girls and 7 boys! My 2...

19 Jul, 2016

It can be done!

I have been smoking pretty much 50-70% of my life since I was 18 years old. I have always quit...

11 Jul, 2016

You can quit if you want to

I am 48 and I smoked for 30 years. Everyone around me wanted me to quit, but I was too...

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Kim's Story