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Total 647 articles in this section.Next >>
29 Jul, 2015

Scared for my life to have to quit

It's been one year, as of next month, since I quit smoking.

I started smoking at 13, and...

22 Jul, 2015

Feeling positive

Hi all, it has been nearly 23 months since I stopped smoking.

There are a number of...

13 Jul, 2015

Smoke Free

I smoked from a few a day in high school, up to a pack a day until I was 39. I had made 3...

8 Jul, 2015


Hello, I'm Shelly and I am attempting to quit again. I feel awful that I ever went back to...

6 Jul, 2015

It's a Breath of Fresh Air

I started smoking in 1992 and quit unsuccessfully in 2001. I knew that I had to quit now...

30 Jun, 2015

Will Power

Oh my goodness l am on day 14 of stopping and l am on the patches - which are working great for...

26 Jun, 2015

Gave up after 48 years

I started smoking when I was 15, I'm now 63. In recent years I have been on 25-30 a day. I...

23 Jun, 2015

Throat infection

Cigarettes helped kill my father.

I wanted to quit but I got a throat infection from...

23 Jun, 2015


This is my story... As a child my memories of cigarettes revolved around my father smoking in...

15 Jun, 2015

Struggling but getting there

I used to pride myself on my cigarette rolling, and all my friends said I was the best at...

9 Jun, 2015

Too sick

I picked up the most discussting virus I have ever had, I was so sick. I had two weeks off work...

9 Jun, 2015

Smelling better

Today it is 12 weeks and 2 days since I last had a cigarette. It was hard but not nearly as hard...

5 Jun, 2015

Download a stop smoking app.

Quitting is easy. I've done it dozens of times. Staying clean from nicotine is the hard part. I...

29 May, 2015

I believe I can do it!

I started smoking at 16, it was all to do with fitting in the A Club. Little did I know that it...

28 May, 2015

My top ten tips for quitting for good!

I would like to share my tips for quitting smoking successfully - cold turkey.  I have now...

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Kim's Story