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Total 707 articles in this section.Next >>
4 Feb, 2016

Never ending attempts

I have tried to stop so many times.

I've smoked for over 50 years, my lungs are bad and...

1 Feb, 2016

How to quit smoking

I found a very easy way to quit smoking. I was once a packet-a-day smoker over several years and...

29 Jan, 2016

Feeling like a criminal

Day 27 for me cold turkey. No patches, no tablets just cold turkey and the 'My Quit Buddy' app -...

29 Jan, 2016

Feels a lot better without it

I started smoking when I was 18 and smoked five cigarettes a day. I noticed my tastebuds...

28 Jan, 2016

Nicotine therapy really works.

I've been a pack a day smoker since my mid teens (and I don't recommend it). I'm now in my...

25 Jan, 2016

Asthma helped me give up smoking part 2

I'm still not smoking after giving up and writing my story in November 2007. Sometimes I still...

25 Jan, 2016

Doing what I thought I could never do

I used to be a high level sportsman in my teens and 20's. I smoked only very...

21 Jan, 2016

Life is Better

April 8th 2010 was the first day of the rest of my life without cigarettes. I...

20 Jan, 2016

Day 3

Day 3 using the patch. Have had small cravings but just sucked on some candy. A lot easier than...

20 Jan, 2016

3 months strong

I have stopped smoking an started back up several times.

You get that 'good feeling'...

18 Jan, 2016

Nailed week 1!

Well, I never thought I could go this far. Week 1 has had its challenges but so far so...

11 Jan, 2016

Quitting after 35 years

Smoked 20 or more cigarettes a day. Hated the cost, smell and always having to try and find a...

11 Jan, 2016

6 Days

6 days down and it's not easy at all. I have gone cold turkey after smoking for 7...

11 Jan, 2016

My Heart

It is my fifth day after quitting.

I decided to quit smoking as my gift for my wife on...

11 Jan, 2016

Trying to quit

I quit for nine days, then gave in.

I felt okay for about 5 days, then I got really sick....

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Kim's Story