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Total 806 articles in this section.Next >>
2 Nov, 2016

Still feel like a smoker

I'm 44 years old and have been smoking for 19 years. I'd smoke on average 30 cigarettes a day...

31 Oct, 2016

Free at last Free at last

I smoked my first cigarette when I was 18 and now I'm age fifty-five. You have no idea how many...

31 Oct, 2016

Cold Turkey

I knew there would come a time for me to say goodbye to inhaling the cigarette chemicals, it was...

24 Oct, 2016

For the kids

I am a 41 year old guy and have been smoking since I was 14. I have wanted to give up for a...

24 Oct, 2016

Because it's worth it!

This is my 3rd and final attempt at quitting, today is 11 days smokefree. I was a...

24 Oct, 2016

Replapsed but still succeeded

I had been thinking about quititng for the last 4 to 5 years, but never gave it a good go until...

13 Oct, 2016

Giving up

I started smoking as a 10 year old many moons ago. I always intended to give up, it but was...

13 Oct, 2016

I can do anything!!

I smoked 30 a day for 32 years and have attempted several times to quit of which all attempts...

13 Oct, 2016

So Hard...

I have been smoking for 20 years and am on day three smokefree. I am laid up in bed with...

4 Oct, 2016


I gave up smoking 6 years ago. I hated having to drop whatever I was doing and go buy fags. If...

3 Oct, 2016

My quitting journey

I had a light bulb moment on the 12/09/2016 and quit cold turkey. It's now day 18 without a...

3 Oct, 2016

Buying clothes instead of cigarettes

I stopped smoking using Zyban (one course only) last December. I have put on about 15 kg in 9...

21 Sep, 2016

One day at a time!

It's my second day smokefree today! I affirm everyday that I won't smoke today. I need to quit...

19 Sep, 2016

Finally free

I'm in my 11th month as a non-smoker. I was diagnosed with mild emphysema 4 months after I quit....

19 Sep, 2016

Losing a loved one

I have just lost a lovely daughter to lung cancer. She tried numerous times to quit but was...

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Kim's Story