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Total 670 articles in this section.Next >>
1 Oct, 2015

Nicotine fits are gone with the wind!

I picked up smoking about 4 - 5 years ago and it was so bad that I'd smoke pack a day. It was...

29 Sep, 2015

Getting rewards

Hello everyone, I'm very pleased to say I have stopped smoking for just over 2...

29 Sep, 2015

Straight now

My quit date is tomorrow and with a load of cessation help (ie: patches and inhaler,...

29 Sep, 2015

Just stopped

I am now on my 5th day not smoking.

I just stopped, I was at the pub and I...

24 Sep, 2015

My quit date: 2/10/2015

Hi there I'm an interstate truck driver and a heavy smoker. I smoke day and night -...

18 Sep, 2015

1 hour

Many times before I've said I'm done smoking. It costs too much, I'm going broke from my own...

18 Sep, 2015

Quitting whilst ill

I'm Charlie, I'm 23 years old and have been smoking between 10 and 15 cigarettes a day for 6...

11 Sep, 2015

How I stopped smoking cold turkey

Hi my name is Brenda, and my mentor is God. This is my story of how I quit smoking cold...

9 Sep, 2015

Withdrawal - anxiety overload...

I am 33 and have been smoking for 18 years. Seven days ago I had an attack at work. I...

7 Sep, 2015

Cigarettes ran my life

Everything I did was controlled by smoking cigarettes and my need for a nicotine hit. It...

7 Sep, 2015

24 Years a slave to cigarettes

I smoked very heavily, at least a pack a day for 24 years, from the age of 19 to 43 and I...

28 Aug, 2015


I had been a smoker for 12 years and I'm now a non-smoker!

I haven't had a smoke for 2...

28 Aug, 2015

I thought it was lung cancer

I'm 36 and smoked on and off for about 12 years since I was 16. When my marriage started...

26 Aug, 2015

Let's Get Real Here

In four days time I will have been smokefree for thirteen months. I'm not going to give you...

24 Aug, 2015

Finally I gave up

I was addicted to smoking - I started when I was 16, now I am 40.  After 24 years finally I...

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Kim's Story