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Total 51 articles in this section.
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15 Feb, 2006

Quitting is the easiest thing i ever did

I was guilted into quitting. We had children. Smoking around them made me feel guilty, then my...

6 Feb, 2006

I helped my Mum

My Mum was smoking but I said it was yukky and she said I helped when she didn't smoke...

22 Jan, 2009

You're never too old to quit.

Hi all, my name is David and I am 60 years old. I have smoked since I was 12 years old and have...

23 Mar, 2008

Time to help others kick the habit

Today marks 600 days of my being smoke free. Today I am ready to help you, the smoker, who is...

11 Apr, 2008

Hard Times

I am 35 years old and I gave up smoking on the 1st of January. I am from a large family meaning...

22 Jun, 2007

Goodbye No ones friend

I wrote this poem in march when i had quit and was doing really well, lasted two weeks and then i...

3 Feb, 2014


I'm a quit smoking worker up in Northern Vic. The one thing that keeps me driven to keep helping...

17 Apr, 2007

3 days and the occasional minor craving ...

I have been ciggie free now for three days and thought I would have gone through several packs of...

30 Jun, 2014

Smoking killed me

Approx 4 years ago, I like many others was a smoker. I got a cold which in turn turned into...

6 Jan, 2014

Post-baby cigarettes

I started smoking when I was 16. I thought it made me look glamorous and mature and I liked to...

26 Jun, 2006

The Road To Freedom

I was a smoker for three years and it was a huge part of my life - alone time and social time. I...

14 Mar, 2009

5th day

Hi my name is sharon I started smoking at the age of 12 i am now 44 i am a heavy smoker smoking...

4 Sep, 2007

Fed up with lies!

Hi, I'm 27, just quit smoking a week ago after having smoked for about 10 years. Oh! important...

27 Mar, 2015
Helena My friend the cigarette

My friend the cigarette

I'm soon to be 50 years old and a single mother of a 10 year old. At 14 I wanted to be part of...

7 Mar, 2007

Oh its day one and I dunno how this will go

Hey guys, I stopped smoking last night and I had smoked since i was 14, I am now 22 and I am not...

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Kim's Story