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Total 73 articles in this section.
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26 Jun, 2017


I've been a smoker since I was about 17 years old. I am now 48 and have been a "real" non-smoker...

27 Mar, 2015

My friend the cigarette

I'm soon to be 50 years old and a single mother of a 10 year old. At 14 I wanted to be part of...

7 Mar, 2007

Oh its day one and I dunno how this will go

Hey guys, I stopped smoking last night and I had smoked since i was 14, I am now 22 and I am not...

18 Jan, 2014

Wake-up call

My name is Michael. I'm 33 years old and I began smoking at the age of 15. I quit smoking 2...

5 Jul, 2016

Quitting smoking was easy for me.

I am a 61 year female and I started to smoke when I was in a high school´╝îSoon after I became...

21 Jul, 2011

Every day now...

It has been 9 days since my last cigarette after having smoked regularly for the past 22...

30 Jan, 2014

8 days in

I am happy to say I am eight days into my quit. As I said in my last story I was quitting and...

22 Feb, 2016

Diary of a heavy smoker

I had my last cigarette lunchtime Saturday June 4th. 2011. To cope I slept most of...

7 Nov, 2013
19 May, 2009

Mummy is NOT going to die...

I've been a smoker since the age of 15. I'm now 33, a wife and a mother of 2 beautiful kids - ...

15 Feb, 2016

How I quit

I started smoking in 1983, 2 cigarettes a day and reached to 20 cigarettes a day in...

9 Feb, 2007

Day 1 - This time maybe?

I'd given up, giving up. I'm sure you all know that feeling. I normally don't ever get past Day...

28 May, 2015

My top ten tips for quitting for good!

I would like to share my tips for quitting smoking successfully - cold turkey.  I have now...

7 Apr, 2007

Long term project

I've been off the smokes for 7 weeks now. I'm using patches and all the willpower I can muster....

28 Jul, 2007

Smoking's a joke.

I've been smoking for about five years, maybe ten cigarettes a day. It started off the usual way -...

19 Mar, 2015

Took for ever but think I'll do it this time.

I started smoking at 14 I'm now 57, and have been smoke free for 6 weeks now - and I am doing...

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