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Total 467 articles in this section.
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29 Nov, 2013
P.S.

Enough

Been 24 hours since the last one. Chain smoked 15 years, 30-40 sticks a day. Enough for ten...

5 Jul, 2007

Cravings

I am 43 and smoked since I was 18. A pack of fourties every 2nd day. 5 with coffee in morning,...

6 Feb, 2008

day 4

Hi to all. i'm half way into day 4 and it is great. The first day was very hard, with the help of...

18 Jan, 2014
Flo

See how it goes...

I noticed 5 days ago that it was 10.30am and I hadn't had a fag. I thought I would just see how...

21 Jan, 2014
Donna

Something that works...

I'm 47 and was a very heavy smoker (45-60 per day) and have been smoking since I was 15. I have...

13 Jul, 2008

barely coping

Well i have been smoking for 23yrs and smoked a pkt of 30 a day. I'm a nurse and a mum and know how...

24 Jun, 2006

In the proccess

I just past the 50hr mark, its getting really difficult but I need to keep going. I met a girl a...

22 Nov, 2009

Reading everyones different storys

I must thank every one for writing your storys so truthfully. I Have been reading the storys which...

16 Oct, 2013
Kerryanne

Life

I started smoking at the age of 13, i really want to give up!!!! 50 days ago I started on...

29 Nov, 2013
Michael

Nearly 3 months not smoking

I decided to give up cold turkey after I read that Champix may have some side effects like...

12 Aug, 2006

why do i still feel bad?

I am 24 and have been smoking for 8 years. I have tried unsuccessfully to quit before, but now i...

5 Feb, 2009

It really does get easier!

Hi, I smoked from age 15 to 35. i quit smoking on Jan 1, 2009 and have not had even a puff since...

6 Jun, 2006

freedom

like everyone that comes onto this site will know why we are here, we all want what is best for...

12 May, 2008

100 days down 10,000 to go

I smoked for 20 years roughly 20 per day towards the end and more when I went out. I loved it but...

17 May, 2006

quitting and indigestion??

I quit smoking 9 weeks ago, this time for the last time!! I had five hypnotherapy sessions and...

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Kim's Story