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Total 100 articles in this section.
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16 Apr, 2014

Never smoke again

I smoked approx 40 cigarettes a day and have smoked for 25 years.

I Tried NRT patches,...

5 Sep, 2006

hard times when the cravings get tough

i started smoking when i was in grade 6, very stupid of me. I relised the dangers of smoked, but it...

4 Jul, 2007

Its only the beginning

Well tomorrow will be my first day off smokes in a long time. I have 2 young kids and managed to...

21 May, 2006

fear of failure

I am currently in my second month of quitting, I still find it difficult, some days I feel really...

Quit story


I'm a 78 years old retired engineer. I started smoking one or two cigarettes a...

21 Jan, 2014

Something that works...

I'm 47 and was a very heavy smoker (45-60 per day) and have been smoking since I was 15. I have...

19 Jun, 2007

30 days clean after 35 years

Today is day 30 smoke free after 35 years as a smoker!! I have the clear understanding that one...

17 Mar, 2008

Today is day 1

Today is day 1 my husband and i had our LAST smoke together last night about midnight, i am...

28 Jan, 2008

Smoking Does Not Define The Person I Am!

I am nearly 41 years old and have been smoking full time since I was 16 years old. I remember...

6 Jun, 2006


like everyone that comes onto this site will know why we are here, we all want what is best for...

30 Mar, 2010

Keep fighting it!

I'm 31 and am off the smokes after around 12 years. My smoking started when I joined the navy in my...

2 Mar, 2010

The Funeral of Nico

Today (Saturday27th February 2010) I attended a funeral with such mixed emotions. I would like to...

9 Jul, 2007

want to be smoke free

hi'my name is lesley i am 48 yrs old and have smoked since i was 14yrs old back then smoking was...

29 Aug, 2006

Cancer Cures Smoking

Well I am pleased that after 8 weeks I have been smoke free and after 18 years of being a smoker at...

7 May, 2007

Not too bad yet

Hi I've been smoking since I was 9 years old and I am now 43, I did give up once before for my 2...

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Kim's Story