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Total 148 articles in this section.
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28 Aug, 2015


I had been a smoker for 12 years and I'm now a non-smoker!

I haven't had a smoke for 2...

17 Aug, 2006

One advantage of total failure, is that there's nowhere to go except up

Hi Gang. I suppose this is as good a place as any to document my story (and hopefully, my...

28 Feb, 2006

My story

I had been a smoker for 15 years, and a heavy smoker for the last 2 years. I had always known that...

30 Jan, 2007

Not so tough to achieve a better life.

I started when I was fifteen and used to think I was cool, because I smoked stronger cigarettes and...



'I thought my first cigarette tasted disgusting but when I started going to nightclubs and bars...

3 Aug, 2011

At 53 I am smoke free!!!

I am in week 11 of my smoke free life. For 38 years I was a smoker. It has been tough and very...

16 Dec, 2014

On my way

This is only my third day without a cigarette I got a nicotine inhaler having little craving for...

2 Sep, 2014

Day 3 of quit

I found quitting is really difficult, but also felt the benefits about quitting after first 24...

2 May, 2010

I Did It !

After 30 years of smoking cigarettes and I feel liberated to be 'free' of the habit. I realised at...

11 Jan, 2007

At Last

I had been smoking regularly since I was 18, I am now 43. I started smoking however when I was...

24 Aug, 2010

If I Can Do It, You Can Too!!!

I'm 48, and smoke a pack a day, and really LOVE smoking. I've been smoking since I was a teenager. ...

12 Jan, 2015

Eight days down - the rest of my life to go.

After returning to aerobics (a 'senior class'I was horrified to find myself fighting to regain...

29 Sep, 2015

Getting rewards

Hello everyone, I'm very pleased to say I have stopped smoking for just over 2...

21 Jul, 2006

Do we really hate ourselves so much to kill ourselves slowly?

As a smoker I loved it, addicted and emotionally attached to a chemical stick that I knew would...

22 Jul, 2008

Feeling better after a day

I have been smoking for a year and a half, and i started at the age of 19. i am not turning 21 and...

16 Nov, 2015

Giving up for good

I've had numerous attempts at giving-up smoking. But finally on the 12th of September...

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Kim's Story