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Total 166 articles in this section.
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21 Jan, 2014

Quitting tobacco using PV

I am a 39yo  male and have been smoking for about 22 years (almost a pack of 25s a day)....

22 Mar, 2016

I haven't looked back since

On my fourth attempt I successfully gave up smoking.

I am now in my 12th year...

19 Dec, 2014

Best $26.95 I ever spent

I had my first cigarette at 11, smoking regularly at 15. I first "gave up" at 17. By 45 I had...

19 Jan, 2010

Never would have believed!!

I had been a heavy smoker for just over 20 years. Started out smoking maybe a packet every few days...

30 Nov, 2015

All games come to an end

I started smoking at the age of 15. At first I kept telling myself I've got control, I'm just...

27 Jan, 2011
Michael Francis Tonti-Filippini

How I used to smoke

I used to smoke a pipe every day and night. There were ashtrays in every room of the house...

27 Jan, 2011

How I used to smoke


I used to smoke a pipe every day and night. There were ashtrays in every room of the...

25 Jul, 2008

staying quit has awesome results!!

its been over 155 days, so that is around five months quit! i have completly adjusted to a...

28 Aug, 2015


I had been a smoker for 12 years and I'm now a non-smoker!

I haven't had a smoke for 2...

17 Aug, 2006

One advantage of total failure, is that there's nowhere to go except up

Hi Gang. I suppose this is as good a place as any to document my story (and hopefully, my...

9 May, 2016

10 months in, and going strong!

Champix works, (for me, anyway) no denying it! I quit 10 months ago and have no desire to smoke...

21 Sep, 2016

One day at a time!

It's my second day smokefree today! I affirm everyday that I won't smoke today. I need to quit...

28 Feb, 2006

My story

I had been a smoker for 15 years, and a heavy smoker for the last 2 years. I had always known that...

30 Jan, 2007

Not so tough to achieve a better life.

I started when I was fifteen and used to think I was cool, because I smoked stronger cigarettes and...



'I thought my first cigarette tasted disgusting but when I started going to nightclubs and bars...

3 Aug, 2011

At 53 I am smoke free!!!

I am in week 11 of my smoke free life. For 38 years I was a smoker. It has been tough and very...

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Kim's Story