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Total 632 articles in this section.
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21 Nov, 2009

My first day

Well this is my first day on this journey of never smoking ever again. I had smoked for 30 years...

14 Mar, 2006

Birhtday Present

I was 40 this past September, and had been smoking for nearly 27 years. Amazingly, I had smoked...

2 May, 2010

I Did It !

After 30 years of smoking cigarettes and I feel liberated to be 'free' of the habit. I realised at...

17 Oct, 2007

50 years of choofing

i've just turned 60 and started smoking in state school this is my first ever quit and i've been...

5 Feb, 2015
Tom

3 weeks, 3 times happier

Day 21, cold turkey today! Feel wonderful.

Will be honest - first three days were awful,...

12 Jan, 2015
Louise

Quitting for my family

Today is day 5 and feeling great I was around 9-10 wen I started smoking with the 'cool' kids at...

27 Jun, 2014
Cheryl

My Journey to Smoke Freedom

My story commenced when I was about 19. My boyfriend smoked & I always felt pressured to...

17 Apr, 2015
Sam

Day 3 today

Today is my 3rd day of quitting. After 15 years of smoking and before turning 33 in few...

12 Aug, 2007

This is not fun!!!!!

Hi, I'm 21 years old and have been smoking heavily for 8 years. I havn't had a ciggarette for 30...

31 May, 2007

Yoga for Addiction

I am a 25you male who has been smoking for about 8 years. I had been struggling with the idea and...

10 Mar, 2015
Stewart

Not a quitter a no smoker

I am 60 years old and started smoking at 11 and seriously at 15. I first stopped at 31 with...

16 Feb, 2006

Hard work but fabulous result!

I didn't start smoking until my twenties. Still remember that first inhale. It was disgusting...

5 Jun, 2015
Deana

Download a stop smoking app.

Quitting is easy. I've done it dozens of times. Staying clean from nicotine is the hard part. I...

25 Jun, 2014
Tom

Smoked for 40 years

Some people just get instantly hooked on nicotine.That is me. I started from peer pressure at...

1 Apr, 2014
Aaron

The true quitter

I am going through a hard time quitting. I have smoked for 12 years and now finally I have come...

5 Jan, 2015
Victoria

For my son

I am 12 days into breaking the addiction that has possessed me for 24 years! < />

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Kim's Story