想要戒烟却总半途而废？拨打13 7848，寻求Quitline专业戒烟建议。我们的团队中有能说普通话和广东话的戒烟辅导员。
想要戒烟却总半途而废？拨打13 7848，寻求Quitline专业戒烟建议。我们的团队中有能说普通话和广东话的戒烟辅导员。
与LGBTIQ+社区合作，我们拥有包容的戒烟环境。戒烟辅导员将为你提供贴心的支持、个性化的私人订制戒烟计划。
Explore other support options
There are a range of support options available to help you quit.
Free Quit Support
Calling the Quitline increases your chance of quitting successfully.
Quitline counsellors are trained to listen carefully to you to help meet your needs.
Request a callback
Book a time for Quit to call you.
Text 'call back'
to 0482 090 634
We will call you soon.
Free Tools
Build a quit plan
Take a step by step approach to building your quit plan specific to you and your lifestyle.
Sign up for QuitCoach
Your online tool to help create and stick to your personalised quit plan.
Sign up for QuitTxt
Daily text messages to help prepare, manage and stay on track while quitting.
Sign up for QuitMail
Personalised emails with tips, health gains, savings and success stories.