Quit can help you succeed, wherever you're at.

Have you ever wondered about the science behind smoking? What makes us want to pick up a cigarette in the first place?

Maybe it's saving money, or being able to get back into sports. There are many more reasons to quit. Read about some of the benefits you'll get when you kick the habit.

Once you've decided to quit, the next move can be a bit overwhelming. There are heaps of options and methods out there. How do you decide what's best? And what do all the terms and acronyms mean? We're here to clear things up.

So, you’re ready to quit smoking – congratulations!

If you’re thinking about quitting or are ready to go smokefree, the Quitline is a great place to start.

We know that smoking is expensive, but what about quitting?