Wherever you are on your quitting journey,
Quit is here to help.
Need support now? Contact Quit
There are many ways to connect with us wherever you are in Australia.
Get in touch
Start with
It's time to quit
Listen to your body, is it telling you it's time to quit? Coughing, wheezing, and bleeding gums may be your body trying to send you signals that...
Read more
Cigarette packaging in Australia has changed. Here’s what you need to know.
From 1 April 2025, a range of new mandatory changes to tobacco products manufactured for sale in Australia came into effect, marking a significant...
Read more
Tips to help you quit vaping
Congratulations on deciding to stop vaping! To give you the best chance of quitting, a great place to start is to make a plan and get prepared.
Read more
The health benefits of quitting smoking
As soon as you quit, your body starts to repair. Find out about all the health benefits of quitting.
Read more
Cutting down to quit smoking
You may find the idea of quitting all at once overwhelming. If you decide to cut down on your way to quitting for good, here are a few tips.
Read more
The cost of vaping: 4 ways quitting will improve your life
Quitting vaping can improve your overall wellbeing in unexpected ways. Here are 4 key ways quitting vaping will improve your life.
Read more