Wherever you are on your quitting journey,
Quit is here to help.

The tobacco industry uses various tactics to make cigarette smoke appear less harsh and harmful than it is but that doesn't make it any less dangerous.

Congratulations on deciding to stop vaping! To give you the best chance of quitting, a great place to start is to make a plan and get prepared.

Did you know: Smoking rates in the lesbian, gay, bisexual, transgender, intersex and queer (LGBTIQ+) communities are about double the national average? Quit is a culturally safe space. We're here to support people in the LGBTIQ+ community who smoke to quit. Quitline counsellors can also support you if you are using e-cigarettes to stop smoking and can help you stop vaping.

Thinking of stopping smoking? Where do you begin? What are some strategies that would suit your lifestyle? What are some useful tips to know? We've gathered all the info you'll need to plan ahead and stop smoking successfully.

Aboriginal Quitline counsellors offer support to empower Aboriginal and Torres Strait Islander people who want to quit smoking. We care and we don't judge. Aboriginal Quitline counsellors can also support you if you are using e-cigarettes to stop smoking and can help you stop vaping.

We answer the most common questions people have about calling the Quitline on 13 7848.