Back to your usual smoking ways,
or just had a puff or two?
Free Quit Support
Calling the Quitline increases your chance of quitting successfully.
Quit Specialists are trained to listen carefully to you to help meet your needs.
Take a step by step approach to building your quit plan specific to you and your lifestyle.
Your online tool to help create and stick to your personalised quit plan.
Daily text messages to help prepare, manage and stay on track while quitting.
Personalised emails with tips, health gains, savings and success stories.