I'm smoking again

It's been two years since Julie quit, and her resolve is stronger than ever.

For Ingrid, it was all about leaning on someone near and dear

Jack was involved in a serious car accident 25 years ago. He fractured his skull and had reconstructive surgery. He was later diagnosed with schizophrenia. Jack has been smoking for 15 years, but with the help of health professionals, he’s been quit for 16 months. His life has changed dramatically.

Dave smoked for over 20 years, it became a part of his daily routine and habits. But when Dave and his partner decided to have a family, it spurred him on to quit, not just for him but for his daughter. Dave shares with us his tips for quitting, such as using stop smoking medication and how it's helped him to stay smokefree.

It took Ian a few attempts to quit but when he stopped smoking for good, he got a new lease on life and superhero status. One of ten You Quit You Win competition winners, Ian shares his story:

Tasha smoked for 28 years before quitting for the first time. And then she quit again. Each time you make a quit attempt, you're more ready to quit the next time.