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Quitting Tips and Tactics

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Use the filter to explore content discussing many of the reasons why people like you decide to quit.





Need immediate help?

Need immediate help?

Call Quitline 13 7848

You can also text 'call back' to 13 7848

or book a time for Quit to call you.

Calling the Quitline can increase your chance of quitting successfully.
Quit Specialists are trained to listen carefully to you to help meet your needs.


Explore other support options

There are a range of support options available to help you quit.

Free Quit Support


Calling the Quitline increases your chance of quitting successfully.
Quit Specialists are trained to listen carefully to you to help meet your needs.


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