Watch Charlie talk about how knowing his triggers helped him to stop smoking for good.
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Adapted with permission from Make Smoking History. Make Smoking History is supported by the Department of Health WA, Healthway and Cancer Council Western Australia.
Smoking and your voice box
Smoking can lead to removal of your voice box due to cancer. This can drastically impact your life. The best way to reduce your risk is to stop smoking. We're here to help.
How can Quitline help?
Quitline counsellors help you build and keep up your motivation to quit and can help you create a stop smoking plan that suits you. Quitline counsellors can also support you if you are using e-cigarettes to stop smoking and can help you stop vaping.
Explore other support options
There are a range of support options available to help you quit.
Free Quit Support
Calling the Quitline increases your chance of quitting successfully.
Quit Specialists are trained to listen carefully to you to help meet your needs.
Request a callback
Book a time for Quit to call you.
Text 'call back' to 13 7848
We will call you soon.
Free Tools
Build a quit plan
Take a step by step approach to building your quit plan specific to you and your lifestyle.
Sign up for QuitCoach
Your online tool to help create and stick to your personalised quit plan.
Sign up for QuitTxt
Daily text messages to help prepare, manage and stay on track while quitting.
Sign up for QuitMail
Personalised emails with tips, health gains, savings and success stories.