Amanda smoked 10 - 12 cigarettes a day for two years before quitting with the help of a Quitline counsellor. Hear how she worked with Quitline to manage the process of quitting and the tips she found most helpful to finally become smoke-free (and save enough money to buy a car).
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There are a range of support options available to help you quit.
Free Quit Support
Calling the Quitline increases your chance of quitting successfully.
Quit Specialists are trained to listen carefully to you to help meet your needs.