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Call Quitline 13 7848

Jane's journey to beat smoking

Jane focused on her reasons for quitting to inspire her along her journey. Watch her story to find out how quitting smoking has helped her enjoy life to the fullest.

Share your quit story

Benefits
Changing my routine
Managing my weight
My family
Preparing to quit
Reasons to quit
Someone I know

Explore other support options

There are a range of support options available to help you quit.

Free Quit Support


Calling the Quitline increases your chance of quitting successfully.
Quitline counsellors are trained to listen carefully to you to help meet your needs.


Call Quitline 13 7848

Request a callback

Book a time for Quit to call you.

Text 'call back'
to 0482 090 634

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Free Tools


Build a quit plan

Take a step by step approach to building your quit plan specific to you and your lifestyle.

Sign up for QuitCoach

Your online tool to help create and stick to your personalised quit plan.

Sign up for QuitTxt

Daily text messages to help prepare, manage and stay on track while quitting.

Sign up for QuitMail

Personalised emails with tips, health gains, savings and success stories.

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