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The cost of vaping: 4 ways quitting will improve your life

Quitting vaping can improve your overall wellbeing in unexpected ways. Here are 4 key ways quitting vaping will improve your life.

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Quit and help the environment too

Did you know cigarettes, rollies and vapes harm the environment? If it’s news to you, you’re not alone. Only about 20% of people know how smoking and vaping harm the environment through production and waste.

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Your quit vaping plan

Quitting vaping is a journey, and with the right plan, you can achieve your goal. Take a step-by-step approach and build a plan that fits your needs and increases your likelihood of success. Let's get started. 

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Effects of vaping on the body

We know vaping can harm the lungs, brain and teeth and gums.

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Australia’s 2024 Vaping Regulations: What you need to know

The Australian Government has introduced new laws for vaping products aimed at reducing the harms caused by vaping, especially among young people.

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It's time to quit

Listen to your body, is it telling you it's time to quit? Coughing, wheezing, and bleeding gums may be your body trying to send you signals that it's time to quit. Quitting can seem like a big deal, but when you take it step by step, it becomes more doable. You don’t need to be ready to quit, to skip that next cigarette. Start your journey towards quitting and give it a go. It's time to quit, one step at a time.

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My QuitBuddy App

My QuitBuddy is a free app that helps you get, and stay, smoke-free and vape-free. It gives you tips and distractions and charts your progress.

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Quit with Pride Stakeholder Toolkit

On Monday the 6th of April Quit launched the 'Quit with Pride' campaign across Victoria, empowering the Victorian LGBTIQA+ community to quit.

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لقد حان الوقت للإقلاع عن التدخين

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是时候戒烟了

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