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Vaping Facts FAQs

Commonly asked questions about e-cigarettes and vaping, and references to data sources.

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Vaping dependence and young people

Vaping dependence – what it looks like and what you can do as a parent or carer

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What's in an e-liquid?

E-liquids usually contain highly addictive nicotine and a mix of flavouring chemicals. They may also contain coolants (chemicals that produce a cooling sensation in the mouth).

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How do I know if my child is vaping?

The easiest way to detect vape use is if there is an unexpected smell in the air from vape flavouring.

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What can I do as a parent or carer?

Talking with teens about risky behaviours is important. You may already be good at discussing alcohol, drugs, smoking and safe sex with your teens. Vaping is another topic worth including.

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How do I talk to my child about vaping?

Ideally, start the conversation early to prepare the young person for possible exposure to opportunities to vape or situations where their peers may be vaping. Look for opportunities to introduce the topic in a low-key way – for example, you notice someone vaping while you’re driving or there’s something about vaping in the media.

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Practical tips on talking to a teen about vaping

The key message is that despite what it looks like in school bathrooms or on social media, most young people do not vape.

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So Many Reasons Communications Toolkit

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Go organic

Think healthy snacks: reach for carrot sticks, fruit or nuts to keep your hands busy.

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Breathe in breathe out

Go for a walk. Some fresh air can be energizing and help you tackle the rest of the day.

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