Keith's journey: the ups and downs

If you keep falling over, it's okay. The trick is to keep getting back up.

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Maree's magnificent achievement!

Maree quit after 40 years, if she can do it, so can you!

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Kostas quits for good

Kostas quit a week ago, and he has some great advice, quit earlier rather than later.

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Shannon's quitting story: a 31 year victory

Shannon kept putting off quitting, using it as a crutch to get through tough times. But she kept trying, and eventually, it worked!

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Leanne's journal: a journey to quitting

For 35 years, Leanne lived with an addiction to smoking. In these journal entries, she recounts with brutal honesty her first few years of living smoke free in the hope her words will inspire and encourage others.

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Jenny's long road home

Jenny understand the struggles of quitting, having smoked for 35 years. But she's pushing herself. Get some tips on how you can push yourself too.

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How Michael found peace of mind by kicking the habit

Michael's life is looking up, with a holiday to boot!

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Linda's strong will, and how it helped her quit

We're all afraid of slipping up, but the trick is to get yourself back up.

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Hend's nicotine addiction, gone with the wind!

Setting a quit date can be a pivotal piece in the quitting game. But don't take it from us, take it from someone who quit for good!

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Peter pushed through the struggles

Peter discusses how he turned his life around, from a pack a day smoker to having no cigarettes at all

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