We all have different reasons for quitting smoking or vaping. Discover your reason.
Why quitQuitting is a journey and, with the right plan and support, you can achieve your goal.
How to quitQuitting can take practice. Keep up your quitting journey to break free from smoking or vaping for good.
Staying quitTalking to someone about quitting can be challenging, but with the right information you can help them take positive action for their wellbeing.
Helping othersSpeak directly with a trained quit counsellor. Our team are available to provide confidential and free support, a quit plan tailored just for you, and answer all your questions.
Call 13 7848Access our comprehensive suite of tools and tactics designed to help you quit smoking successfully. From quit plans to cost calculators, find the support you need on your journey to becoming smoke-free.
Looking to contact Quitline? Find the way that's comfortable for you.
Search below to find all available resources, including brochures, fact sheets, posters and merchandise, with some accessible for instant download.
Supportive A4 poster to empower the LGBTIQA+ community to quit smoking and vaping.
Smoking and your eyes fact sheet
Smoking & stroke fact sheet
A practical A5 booklet providing facts, ideas and tips about the different stages of quitting.
A practical guide outlining strategies, medications and support options to help people quit smoking and manage cravings
A wallet-sized resource that helps users identify vaping triggers and provides support options to help them quit
A fact sheet for parents and teachers outlining what vaping is and its risks for young people.
A brochure explaining the risks of smoking during pregnancy and encouraging quitting.
Brochure explaining how stopping smoking before and after surgery reduces complications and improves recovery.
