Did you know: Smoking rates in the lesbian, gay, bisexual, transgender, intersex and queer (LGBTIQ+) communities are about double the national average? We're here to support LGBTIQ+ smokers to quit!
Why is smoking more common in the LGBTIQ+ communities?
Common reasons people in the LGBTIQ+ community list for taking up smoking include stresses such as:
- coping with stress
- experiencing discrimination
- social anxiety
- rejection from loved ones
- experience of trauma
- social normalisation in social circles and venues
- links to alcohol and other drug use
Quitline is a culturally safe space
In January 2019, we worked with the LGBTIQ+ community to continue to make Quitline an inclusive and culturally safe space. Quitline counsellors can chat to you in a culturally appropriate and accessible way. You'll also find peers working in the service.
Since this collaboration, calls to the Quitline from the LGBTIQ+ community have increased.
Quitline counsellors offer personalised support over your quitting journey. They can help you plan, make and sustain your quit attempt.
Calling Quitline increases your chance of quitting successfully. Call the Quitline on 13 7848 or request a Quitline callback.
How to quit smoking?
To give yourself the best chance to quit, it helps to:
- Set up a quit plan.
- Make changes to your routine to reduce triggers to smoke.
- Think about ways to reduce stress.
Not everyone succeeds the first time they try to quit, and some people will try multiple times before they succeed.
How Declan Quit Smoking
Smoking started as a social habit for Declan. When he realised he was reaching for a cigarette when he was alone, he decided to quit for good. Watch his story for tips on finding the right support to kick the habit.
Our work with the LGBTIQ+ community
Read more about our partnerships with the LGBTIQ+ community and our exciting work.
Explore other support options
There are a range of support options available to help you quit.
Free Quit Support
Calling the Quitline increases your chance of quitting successfully.
Quit Specialists are trained to listen carefully to you to help meet your needs.