We all have different reasons for quitting smoking or vaping. Discover your reason.
Why quitQuitting is a journey and, with the right plan and support, you can achieve your goal.
How to quitQuitting can take practice. Keep up your quitting journey to break free from smoking or vaping for good.
Staying quitTalking to someone about quitting can be challenging, but with the right information you can help them take positive action for their wellbeing.
Helping othersSpeak directly with a trained quit counsellor. Our team are available to provide confidential and free support, a quit plan tailored just for you, and answer all your questions.
Call 13 7848Access our comprehensive suite of tools and tactics designed to help you quit smoking successfully. From quit plans to cost calculators, find the support you need on your journey to becoming smoke-free.
Looking to contact Quitline? Find the way that's comfortable for you.
Highly skilled, friendly Quitline counsellors deliver behavioural interventions to help people stop smoking and/or vaping. This includes helping people to:
Identify and manage triggers to smoke or vape
Manage nicotine withdrawal symptoms and cravings
Build motivation, skills and confidence to quit
Find out more about how Quitline can help.
Aboriginal Quitline is also available to support Aboriginal and Torres Strait Islander people who smoke and/or vape.
People who have a hearing or speech impairment can call via the National Relay Service. The option of an interpreter is also available for people who speak a language other than English.
There are many ways to contact Quitline:
Call 13 7848 (cost of a local call, higher from mobile phones)
Complete a ‘request a call back’ form online
Health professionals can complete a referral form online
For more information about the Quitline's purpose, mission and scope click here.
All children involved with Quitline have a right to feel and be safe, heard and happy. Quitline is committed to being a child safe and child friendly service that recognizes and respects the rights of children and young people. We recognize our responsibilities in keeping children safe from harm or risk of harm by people associated with this service. We have a zero-tolerance approach to harming children or putting them at risk of harm, and will ensure child harm and risk of harm are prevented, responded to and reported appropriately.
Quitline is committed to respecting and supporting children and young people in age-appropriate ways that are culturally safe and inclusive. Quitline encourages the reporting of concerns; we will respond to complaints promptly, thoroughly and fairly, and to immediately act to secure protection for children at risk.
You can help us improve by letting us know when you think we could do better and when we got it right. To help us improve, please go to our Complaints and Compliments page.
Our Complaints and Compliments management procedures are designed to support children, young people, vulnerable adults and their guardians or carers to make a complaint and be part of the complaints management process.
Speak directly with a trained quit specialist. Our counsellors are available to provide immediate support, personalised quit plans, and answer all your questions.
Get in contact with Quit