Michael's seven months quit, and he's loving life!
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Why quitQuitting is a journey and, with the right plan and support, you can achieve your goal.
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Michael's seven months quit, and he's loving life!
I get some encouragement from people when I tell them I have seven months off smoking.
It is nice to receive the encouragement. It was pretty easy for me to quit. I did attempt to quit about a year ago but only lasted two weeks. I have gone cold turkey. It's good I don't have to go outside anymore to have a cigarette. I eat more healthy meals now with the money I've saved from not buying cigarettes. I look up quit smoking websites regularly to keep me out of trouble. I think I'll live a lot longer now if I can keep up the good work.
Speak directly with a trained quit specialist. Our counsellors are available to provide immediate support, personalised quit plans, and answer all your questions.
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Michael's living a healthier life with the money he saved from quitting.

