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Last updated August 2025
Read time 4 minutes
(It took decades before some of the long-term effects of smoking became evident).
What we know now is that vaping can harm the lungs, brain, teeth and gums.
Vaping can cause serious and sometimes fatal lung disease.1 Some people who vape have signs of lung damage and reduced lung function.1 This damage increases their risk of lung disease in the future.
Many vapes contain nicotine (even if they aren’t labelled that way) which is highly addictive. Teens become more easily and rapidly addicted to nicotine than adults2, 3 Being addicted to nicotine can make you feel like vaping is controlling you and can impact your daily life.
Many vapes contain high concentrations of nicotine, even if it doesn’t say so on the label. This high level of nicotine causes seizures in some people who vape.1 Nicotine harms the way a teenage brain grows, which may affect memory and concentration.4
Vaping may harm the teeth and gums. People who vape are more likely to have gum disease (periodontitis), which leads to tooth loss.5, 6
Nicotine exposure during pregnancy can harm a developing baby.7 Babies whose mothers vape during pregnancy are more likely to be born at lower size. This is called “small for gestational age”.8
For people who also smoke, vaping can increase their heart rate and blood pressure, and harden arteries.1 People who smoke and vape are also more like to get nausea, coughing, headache, and sore throat from vaping.1
Due to the short time that vapes have been around, their long-term health effects are not known. Health organisations are concerned that long-term use of vapes might cause cancer because:
There are chemicals found in vapes that are known causes of cancer. These include acrolein, arsenic, benzene, benzo[a]pyrene, cadmium, formaldehyde, styrene, and toluene.9
In people who vape, there are signs of cell damage and of a higher cancer risk in the future.9
Vapes can explode or catch fire. Burns and injuries from vapes can be fatal. Burns and injuries most commonly occur on faces, hands, and around the genitals (when vapes are kept in pockets). Some people have died from head wounds from exploding vapes. Vapes can also cause small and large fires, and therefore injury.1
The high levels of nicotine in vapes make the vape liquid dangerous. E-liquids are poisonous if swallowed, spilt on the skin, or if it gets in the eyes. Nicotine poisoning causes seizures that can be fatal.1, 10 There have been many accidental poisonings of children under the age of six.1 See more information on the dangers of liquid nicotine.
There is strong evidence that vaping approximately triples the chance that someone will start smoking tobacco cigarettes, putting them at risk of all the health harms associated with smoking.1 This may be caused by vapes creating nicotine addiction and normalising smoking behaviours.4
References[1]
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Current research shows that vaping hurts your lungs, brain, teeth and gums.





