Brad quit smoking and it's the best thing he's ever done

Brad smoked at least 20 cigarettes a day for many years and had tried quitting many times without succeeding, until the day he realised the impact smoking was having on his ability to achieve what he wanted in life.

Brad believes quitting not only helped his physical health - he stopped wheezing very quickly - but his mental health too, and that quitting smoking is the best thing he's ever done.