Did you know the minute you decide to quit, you improve both your life and your family's lives? Quitting before or during pregnancy can improve your child's health outcomes.
I started smoking when I was 14 years old and I am now 24 and I am very determined to stay a non-smoker - I have been quit for six days today. I feel fresh all the time since I fully quit. I am quitting now because my husband and I want to start trying for our first child very soon and I will be able to conceive better and have a healthy pregnancy.
It was hard at first (irritability/ mood swings) but so rewarding now! I am excited to start my smoke-free journey and to have better health!
"You can quit smoking if you set your mind to it and use your own determination and strength."
