We all have different reasons for quitting smoking or vaping. Discover your reason.
Why quitQuitting is a journey and, with the right plan and support, you can achieve your goal.
How to quitQuitting can take practice. Keep up your quitting journey to break free from smoking or vaping for good.
Staying quitTalking to someone about quitting can be challenging, but with the right information you can help them take positive action for their wellbeing.
Helping othersSpeak directly with a trained quit counsellor. Our team are available to provide confidential and free support, a quit plan tailored just for you, and answer all your questions.
Call 13 7848Access our comprehensive suite of tools and tactics designed to help you quit smoking successfully. From quit plans to cost calculators, find the support you need on your journey to becoming smoke-free.
Looking to contact Quitline? Find the way that's comfortable for you.
This site has been designed to meet W3C WAI Level AA compliance, which means it's designed to comply with worldwide standards for disability access.
These standards were developed and recommended by the World Wide Web Consortium (W3C) and can be found on their website. Version 2.1 has been drafted.
Our site has been designed and developed for accessibility to all users, including those using alternative browsers, which cater for specific disabilities.
Portable Document Files (PDFs)
Adobe Acrobat PDFs have been used to present lengthy documents and formatting that can't always be presented in HTML or text. If you have problems downloading these documents, print versions or alternative formats can be made available on request (call 03 9514 6100 or email quit@quit.org.au).
By downloading (it's FREE) the latest version of Adobe Acrobat reader you'll find a number of features that support accessibility, including the ability to:
Read PDF files aloud using standard operating system text-to-speech functionality
Have greater control when using screen readers
Evaluate the accessibility of an Adobe PDF file.
For more about Adobe's PDF accessibility, and to download the latest version of the PDF reader, visit the Adobe website.
If you have any issues accessing content on this site, contact quit@quit.org.au for help.