We all have different reasons for quitting smoking or vaping. Discover your reason.
Why quitQuitting is a journey and, with the right plan and support, you can achieve your goal.
How to quitQuitting can take practice. Keep up your quitting journey to break free from smoking or vaping for good.
Staying quitTalking to someone about quitting can be challenging, but with the right information you can help them take positive action for their wellbeing.
Helping othersSpeak directly with a trained quit counsellor. Our team are available to provide confidential and free support, a quit plan tailored just for you, and answer all your questions.
Call 13 7848Access our comprehensive suite of tools and tactics designed to help you quit smoking successfully. From quit plans to cost calculators, find the support you need on your journey to becoming smoke-free.
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Cancer Council Victoria produces leading tobacco control research and evaluation. This ensures our work is evidence-based and that it keeps improving. In this section you’ll find a range of reports and research that influence our practice.
Recent information on smoking and vaping among adolescents and adults:
CCV’s Centre for Behavioural Research in Cancer (CBRC) leads the production of high-quality evidence to optimise cancer control initiatives. Specific to tobacco control, areas of activity include:
Monitoring of adult and adolescent smoking and vaping knowledge, beliefs and behaviours to identify population progress and needs.
Conduct of experimental studies and formative research to inform future policies, programs, tools and communications.
Evaluation of policies, interventions, programs, services and campaigns to assess their value and for continuous improvement.
