Julie's decision
Julie isn't the only one who's proud, she's got her whole family rooting for her.
StorySarah says start now
Sarah wants us all to do a favour to our bodies and minds. To quit and start your healthy journey NOW.
StoryMaureen's wake up call
Maureen's wake up was fear. And realising her biggest asset was her life.
StoryLiam's story
Liam shares what worked for him and how he's a different person!
StoryJane quit for good
Jane's been quit for eight years. And she's changed her life, from little habits to big ones.
StoryDavid shares his quitting story
David made the decision to quit after years of smoking. Simple things such as putting all his cigarette butts in a jar and looking at them encouraged him to keep staying quit.
StorySteve's story
Steve started smoking at 16, at 22 he decided to give up, he just didn't see the point in it anymore.
StoryHow Dave quit smoking
Dave smoked for over 20 years, it became a part of his daily routine and habits. But when Dave and his partner decided to have a family, it spurred him on to quit, not just for him but for his daughter. Dave shares with us his tips for quitting, such as using stop smoking medication and how it's helped him to stay smokefree.
StorySue's success
Sue had been smoking for years, but when she realised it was time to quit, she went all in. From handy tips like cutting up straws to puff instead of a cigarette and rewarding herself with treats for not giving up, her story is inspirational!
StoryRon's reason to quit
Ron was a long time smoker, smoking for over 50 years. It took a stroke to wake up Ron and quit for good. Read for his tips on how he stayed quit for good.
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