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David shares his quitting story

David made the decision to quit after years of being a long time smoker. Simple things such as putting all his cigarette butts in a jar and looking at them encouraged him to keep staying quit.

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There are a range of support options available to help you quit.

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Calling the Quitline increases your chance of quitting successfully.
Quitline counsellors are trained to listen carefully to you to help meet your needs.

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