شرح: الشيشة مقابل السجائر

ما هي الشيشة؟ أو النرجيلة؟ أو الأرجيلة؟ وهل هي أفضل لك من السجائر؟

Quit is here to help

Whether or not you feel ready to stop smoking or vaping, Quit is here to help.

Sponge & Quite a Difference Campaign Hub

On Sunday 22 May 2022, Quit launched the Victoria-wide campaign 'Sponge' supported by 'Quite a Difference'. Below, you'll find campaign information and assets to share across your networks and channels during the campaign period - 22 May to 02 July 2022. By sharing the campaign assets and messages with your communities over the campaign period you can help reduce smoking rates and save lives:

Vapes: general information

E-cigarettes, also known as ‘vapes’, are battery-operated devices that heat a liquid (e-liquid) until it becomes an aerosol. When users breathe in this aerosol it is called ‘vaping’. Research shows that vaping is harmful to health and people who don’t smoke can become dependent on vapes containing nicotine.

Keen surfer? Here's some reasons to say no to smoking and vaping

Being a surfer means you care about the ocean and everything it supports. You also care about how you perform. It's two big reasons to think again before smoking or vaping.

Smoking causes 16 cancers (Arabic)

Smoking causes 16 cancers

Tobacco smoking is the leading preventable cause of cancer in Australia. Lung cancer was the first major disease linked to tobacco smoking. There is now evidence that smoking causes 16 types of cancers:

Thuốc lá gây ra 16 bệnh ung thư (Smoking causes 16 cancers - Vietnamese)

Hút thuốc lá là nguyên nhân hàng đầu gây ung thư ở Úc. Ung thư phổi là căn bệnh nghiêm trọng đầu tiên liên quan đến hút thuốc lá. Hiện nay có bằng chứng cho thấy hút thuốc gây ra 16 loại ung thư.

Quit 可为您提供帮助 (Quit is here to help - Chinese)

吸烟可致癌。您可以采用一种直截了当的方式来降低风险。Quit 可为您提供帮助。

吸烟导致16种癌症 (Smoking causes 16 cancers - Chinese)

在澳大利亚，吸烟是导致癌症的主要原因。肺癌是第一个与吸烟有关的重大疾病。现在有证据表明，吸烟会导致16种癌症：