Courtney's courage

Courtney was a pack-a-day smoker for a very long time. But after she saw her son playing with her cigarettes, it convinced her to change her life.

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Rebecca revels in her win!

Rebecca was young when she found out she could lose all her teeth from smoking. So she made some tough choices, and she feels better for it!

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Rachel used the kitchen sink

Rachel has been quit for 8 years. How did she do it? With everything she had.

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Peta's proud moment

Peta is now 100 days smoke free! Read on to find out how she did it.

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How Ingrid's son helped her quit

For Ingrid, it was all about leaning on someone near and dear.

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James's journey

James has a sobering story, about the difficulties in staying quit.

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Akesa got healthy

Akesa is four weeks quit, and she has nicotine replacement therapy and her children to thank for it.

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Michael's confidence boost

Sometimes we have unexpected benefits from quitting, For Michael, it gave him the courage to ask someone on a date!

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Christine's never going back

Christine quit smoking, and now she has times for other things in her life. She's re-dedicated herself to fitness!

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Sophie's sudden success

For Sophie, it was all about the little changes. Swapping coffees for tea, smoke breaks for exercise breaks.

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