We all have different reasons for quitting smoking or vaping. Discover your reason.
Why quitQuitting is a journey and, with the right plan and support, you can achieve your goal.
How to quitQuitting can take practice. Keep up your quitting journey to break free from smoking or vaping for good.
Staying quitTalking to someone about quitting can be challenging, but with the right information you can help them take positive action for their wellbeing.
Helping othersSpeak directly with a trained quit counsellor. Our team are available to provide confidential and free support, a quit plan tailored just for you, and answer all your questions.
Call 13 7848Access our comprehensive suite of tools and tactics designed to help you quit smoking successfully. From quit plans to cost calculators, find the support you need on your journey to becoming smoke-free.
Looking to contact Quitline? Find the way that's comfortable for you.
Last updated May 2025
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Talking with you about the best approach for you, and advising if any medications are appropriate.
Reviewing your usual medicines.
Offering encouragement and support along the way. They can answer your questions and chat with you about any worries you might have.
Referring you to Quitline. Quitline 13 7848 is free telephone counselling service that supports people along their quit journey. Your GP or pharmacist can put in a referral for you, so that a friendly Quitline counsellor can call you back.
What can I do to manage symptoms of nicotine withdrawal?
What medications may be appropriate ?
How can I avoid or reduce side effects of medications?
Will any of my usual medicines need reviewing?
Speak directly with a trained quit specialist. Our counsellors are available to provide immediate support, personalised quit plans, and answer all your questions.
Get in contact with Quit
Your GP can help you quit smoking or vaping.
