There are so many benefits you can get out of quitting, find out what some people have achieved since they quit
After years of contemplating I finally just gave up cold turkey. It's been 16 months!
In that time I have also lost around 40 kg now a size 10! Running almost 10km every night feel like I have endless energy. Sleep better breathe better taste better look better...thanks to the spirit that encouraged me!
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There are a range of support options available to help you quit.
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Free Tools
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Take a step by step approach to building your quit plan specific to you and your lifestyle.
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Your online tool to help create and stick to your personalised quit plan.
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Daily text messages to help prepare, manage and stay on track while quitting.
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Personalised emails with tips, health gains, savings and success stories.