Huey didn't even know the damage cigarettes was doing to him.
When you smoke one cigarette...
I've been a smoker for more than 30 years. One day I googled "chemicals contain in a cigarette". I found a medical website (the name I forgot). It said there are over 4000 different types of chemicals in ONE cigarette. After I read that article I asked myself "why am I doing this?" "Why am I so stupid" "Why do I enjoy the poisons that kill me" "I always said to myself and people around me that I am not stupid but HERE I AM VERY STUPID for the last 30 years". Those questions were in my head all day long and in the end I decided to quit without suffering afterwards. Folks, ask yourself those same questions and think again again and again...WHY.
Click hereto submit your story.
Explore other support options
There are a range of support options available to help you quit.
Free Quit Support
Calling the Quitline increases your chance of quitting successfully.
Quit Specialists are trained to listen carefully to you to help meet your needs.
Request a callback
Book a time for Quit to call you.
Text 'call back' to 13 7848
We will call you soon.
Free Tools
Build a quit plan
Take a step by step approach to building your quit plan specific to you and your lifestyle.
Sign up for QuitCoach
Your online tool to help create and stick to your personalised quit plan.
Sign up for QuitTxt
Daily text messages to help prepare, manage and stay on track while quitting.
Sign up for QuitMail
Personalised emails with tips, health gains, savings and success stories.