Studying nursing opened Mirinda’s eyes to the health risks of smoking and gave her the push to quit for good. Watch her story to discover what she learnt about quitting.
Benefits
Health benefits
Motivation
Preparing to quit
There are a range of support options available to help you quit.
Calling the Quitline increases your chance of quitting successfully.
Quitline counsellors are trained to listen carefully to you to help meet your needs.
Book a time for Quit to call you.
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Take a step by step approach to building your quit plan specific to you and your lifestyle.
Your online tool to help create and stick to your personalised quit plan.
Daily text messages to help prepare, manage and stay on track while quitting.
Personalised emails with tips, health gains, savings and success stories.