Sue had been smoking for years, but when she realised it was time to quit, she went all in. From handy tips like cutting up straws to puff instead of a cigarette and rewarding herself with treats for not giving up, her story is inspirational!
Explore other support options
There are a range of support options available to help you quit.
Free Quit Support
Calling the Quitline increases your chance of quitting successfully.
Quit Specialists are trained to listen carefully to you to help meet your needs.