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Access all the latest information to help you talk to someone about quitting smoking or vaping.

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Helping people in LGBTIQA+ communities to quit

Smoking rates in the lesbian, gay, bisexual, transgender, intersex and queer (LGBTIQA+) communities are about double the national average? Quit is a culturally safe space, here to empower people in the LGBTIQA+ community who smoke to quit. Quitline counsellors can also support you to quit vaping, or support you if you're using vapes to quit smoking.

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How to talk to people you love about vaping

We’ve seen a dramatic rise in vaping in the past few years, especially among young people. If someone you love is vaping, it can be tough to start a conversation about it without causing conflict. This guide will help you approach the topic thoughtfully and provide insights that can inspire change.

A parent sitting on the floor next to a teenager

How do I talk to my child about vaping?

Ideally, start the conversation early to prepare the young person for possible exposure to opportunities to vape or situations where their peers may be vaping. Look for opportunities to introduce the topic in a low-key way.

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How do I know if my child is vaping?

The easiest way to detect vape use is if there is an unexpected smell in the air from vape flavouring.

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My loved one smokes or vapes, but I wish they didn't

It's tough to watch your loved one smoke or vape. And it's understandable that you want them to quit. Here are a few things to consider before you talk to them about it.

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Supporting LGBTIQA+ communities to become smokefree

Quit worked with LGBTIQA+ organisations, including Thorne Harbour Health, Minus 18 and Melbourne Queer Film Festival (MQFF) to raise awareness of high smoking rates in the LGBTIQA+ community.

A father and son sitting on a couch

What can I do as a parent or carer?

Talking with teens about risky behaviours is important. You may already be good at discussing alcohol, drugs, smoking and safe sex with your teens. Vaping is another topic worth including.

Parents speaking with their son in the kitchen

Vaping statistics

Your young person might feel like everyone is vaping and, as a result, may feel pressure to give vaping a go.

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Vaping and young people's mental health

Stress, low mood, and social isolation can drive young people to start vaping. Understanding their reasons and vaping's mental health impact is important for informed quitting support.

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Vaping Facts FAQs

Commonly asked questions about e-cigarettes and vaping, and references to data sources used on this website.

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Practical tips on talking to a teen about vaping

The key message is that despite what it looks like in school bathrooms or on social media, most young people do not vape.

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Breaking free from smoking or vaping: a guide for you and your loved ones

Breaking free from smoking or vaping can feel overwhelming. Understanding it's a journey can make all the difference.