We all have different reasons for quitting smoking or vaping. Discover your reason.
Why quitQuitting is a journey and, with the right plan and support, you can achieve your goal.
How to quitQuitting can take practice. Keep up your quitting journey to break free from smoking or vaping for good.
Staying quitTalking to someone about quitting can be challenging, but with the right information you can help them take positive action for their wellbeing.
Helping othersSpeak directly with a trained quit counsellor. Our team are available to provide confidential and free support, a quit plan tailored just for you, and answer all your questions.
Call 13 7848Access our comprehensive suite of tools and tactics designed to help you quit smoking successfully. From quit plans to cost calculators, find the support you need on your journey to becoming smoke-free.
Looking to contact Quitline? Find the way that's comfortable for you.
Last updated February 2025
Read time 2 minutes
You don't have to rely on willpower alone to stop smoking. Research shows people who have more success at stopping smoking do it with support: using both counselling from a service like Quitline (13 7848) and stop smoking medication, like nicotine patches and lozenges. By having your own set of support tools and strategies at the ready, you can begin your journey towards quitting feeling confident.
Everyone who stops smoking has had to overcome their own barriers. The important thing to know is that quitting is achievable. There are strategies that can work for you. You can stop smoking. And you don’t have to do it alone.
Watch Karen and Johnna talk about how they stopped smoking:
Video content adapted with permission from Make Smoking History. Make Smoking History is supported by the Department of Health WA, Healthway and Cancer Council Western Australia.
Speak directly with a trained quit specialist. Our counsellors are available to provide immediate support, personalised quit plans, and answer all your questions.
Get in contact with Quit
Quitting is achievable, and Quitline is here to help.
