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Last updated February 2024
Read time 4 minutes
吸烟可致癌。您可以采用一种直截了当的方式来降低风险。
澳大利亚八分之一的癌症病例是由吸烟引起的。戒烟可带来许多健康益处，除此之外，随着时间的推移，戒烟还可以降低患癌症的风险。
尝试戒烟可能会令人感到难以承受。我们知道很多人是尝试了多次才彻底戒断了烟瘾。您甚至可能觉得自己已经用尽了所有方法。我们理解您的经历，我们是来帮助您的。
1、致电 Quitline（戒烟热线，电话：137848）。Quitline 辅导员是具备资格帮助人们戒烟的专业人士。他们会找到适合您的戒烟策略。Quitline 辅导员也可以支持通过使用电子烟来戒烟的人士，帮助他们戒掉电子烟。请查看更多关于 Quitline 可提供的帮助。
2、使用戒烟药物，如尼古丁贴片和口香糖，来帮助控制尼古丁戒断症状。
3、咨询医生的意见。医生可以跟您讨论您的选择，开处方让您以更低廉的价格购买戒烟药物。
Quitline 可以通过口译服务用您的母语与您交谈。请拨打下列相关电话号码，并按照说明留言。Quitline 辅导员会通过口译服务给您回电：
普通话：+61 3 8583 2903
粤语：+61 3 8583 2904
在澳大利亚，吸烟是导致癌症的主要原因。肺癌是第一个与吸烟有关的重大疾病。现在有证据表明，吸烟会导致16种癌症：
肺、口（口腔）、喉（咽）、食道、胃、肠（结直肠）、肝、胰腺、鼻和鼻窦、喉头（咽喉）、子宫颈、卵巢、膀胱、肾脏、输尿管和骨髓（髓性白血病）。
Speak directly with a trained quit specialist. Our counsellors are available to provide immediate support, personalised quit plans, and answer all your questions.
Get in contact with Quit
Quit 提供信息、在线工具和咨询服务以提供帮助。
