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The end of menthol cigarettes
From 1 July 2025, tobacco products containing ingredients like menthol, and other flavours including clove and rum, can no longer be sold in...
Read moreIt's time to quit
Listen to your body, is it telling you it's time to quit? Coughing, wheezing, and bleeding gums may be your body trying to send you signals that...
Read moreCigarette packaging in Australia has changed. Here’s what you need to know.
From 1 April 2025, a range of new mandatory changes to tobacco products manufactured for sale in Australia came into effect, marking a significant...
Read moreTips to help you quit vaping
Congratulations on deciding to stop vaping! To give you the best chance of quitting, a great place to start is to make a plan and get prepared.
Read moreThe health benefits of quitting smoking
As soon as you quit, your body starts to repair. Find out about all the health benefits of quitting.
Read moreThe cost of vaping: 4 ways quitting will improve your life
Quitting vaping can improve your overall wellbeing in unexpected ways. Here are 4 key ways quitting vaping will improve your life.
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