We all have different reasons for quitting smoking or vaping. Discover your reason.
Why quitQuitting is a journey and, with the right plan and support, you can achieve your goal.
How to quitQuitting can take practice. Keep up your quitting journey to break free from smoking or vaping for good.
Staying quitTalking to someone about quitting can be challenging, but with the right information you can help them take positive action for their wellbeing.
Helping othersSpeak directly with a trained quit counsellor. Our team are available to provide confidential and free support, a quit plan tailored just for you, and answer all your questions.
Call 13 7848Access our comprehensive suite of tools and tactics designed to help you quit smoking successfully. From quit plans to cost calculators, find the support you need on your journey to becoming smoke-free.
Looking to contact Quitline? Find the way that's comfortable for you.
Support and resources for community-facing professionals.
These include community health and social support services, education settings, local councils, community groups and clubs, workplaces and peak bodies.
Professionals working across these settings have played a significant role in promotion of healthier smoke and vape-free environments.
Quit values these collective efforts and works in partnership to help individuals and communities make better choices for their health.
Smoking and vaping use varies significantly across communities and geographical areas. Age, gender, Aboriginality, sexual orientation, ethnicity and race, disability and occupation also play a role and can lead to inequities in health, and access to information and services. Working in tailored ways that respond to inequity is important to meet the experiences and needs of our communities.
Building health literacy through prevention education and public campaigns is key to increasing people’s awareness of tobacco and vaping harms and help-seeking behaviours.
Research consistently shows that most people that smoke or vape want to quit. Many people can feel overwhelmed at the prospect of quitting, but with the right information and support quitting is possible, as is preventing uptake.
Evidence-based tools and resources are available for community-based professionals to access and share with the people and communities they are supporting.
Tools and training are available to help develop, implement and evaluate community-level initiatives to reduce the harms from smoking and vaping.
Explore the following:
sharable quitting resources and tools
in-language cessation information and resources for people who speak a language other than English
information and resources created specifically for professionals working within education and community health settings
guidance on creating vape and smoke-free workplaces, sporting clubs and other community spaces
professional development toolkits, frameworks, webinars and research evidence.
Quitline counsellors are trained to listen carefully to you to help you meet your needs.
Chat online with a Quitline counsellor.

Community-based organisations play an important role in supporting people to quit.