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My reasons to quit

Even now you might still be wondering whether you really do want to quit. Take your time in thinking about your reasons for wanting to stop smoking.

List all your reasons below and number them in order of importance. Print out your list and stick it on your fridge or email it to yourself as a reminder.

Reasons to quit
Importance
Reason
Why this is important

Email address is required if you would like to email the list to yourself.